Meet.....
The SPAR Women's Race began in 1992 as a way to get women of all ages, shapes and sizes, together to enjoy a safe 5km or 10k run, and enjoy the day. The atmosphere is supportive and everyone is welcome to register and take part, regardless of whether they run regularly, or are just starting out.
There is competitive element for those who need that streak in their stride, its the SPAR Grand Prix, where professional runners were invited to take part in all of the regional races and compete for a cash prize. The Top 10 Runners in the open category and the first three in the four age categories all receive cash prizes. Runners finishing in the Top 20 places each receive points, with the winner earning 20 points and the 20th placed runner one point.
As further incentive, an age category runner can also earn points by finishing in the top 5 places in her category, which means that age category runners can compete on equal terms with athletes at the peak of their careers.....and if real competition is not your thing, you can just run for the fun of it, or walk it, but just do it. Hopefully, if anything, get your wellness on in an environment that encourages healthy living and aim for the competitive side in you to come out.
This is a really popular event drawing in more than 14 000 entrants and not only takes place in the Eastern Cape, Port Elizabeth, but also in Cape Town, Durban, Jo'burg a Pretoria.
Go to SPAR WOMENS RACE for more information or to Online Entries
Previous race images....SO-ANY-LADIES!!!!
#WellnessisEverywhere
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