We think its imperative to go to a Holistic Retreat at least once a year, and at the very least once in your life, and sooner rather than later so you can get addicted to feeling well.
Under TRAVEL & RELAXATION, we are focusing on Holistic Retreats.
At Namaste' Wellness Retreats SA, their focus is Revitalise, Detox and Weight-loss, but their Detoxification is of the Body, Mind and Soul.
Their specialist team of experts are eager to guide, motivate and inspire you through what will certainly be a profound and memorable journey in finding your personal formula to health and longevity.
Their renowned goal-orientated Detox Programmes have been designed from both a medical and scientific standpoint and have provided their guests with optimal results over the years. The programmes will allow one to neutralise and safely eliminate toxins which have accumulated over time and then assist in making lasting changes to ones lifestyle back home.
They aim to significantly alter your perception of healthy living by uncovering the underlying flawlessness of your body, mind and soul...and they believe that it's easier than we think.
They believe that Detoxing frees us from harmful chemicals, toxins, sugars and excess fats that builds up in our vessels from the food we eat, the water we drink and the air we breathe, basically life can be a bit toxic.
As we get older, our body's natural ability to rid us of these toxins decreases leaving us tired, despondent and in-line for chronic illness. Detoxification has a positive benefit on most Chronic Illness's because it impacts almost all the bodies systems, including Cardiovascular, Nervous, Immune, Respiratory, Gastrointestinal, Urinary, Skin, Musculoskeletal and Endocrine.
We love this because is strengthens the body in its fight against diseases the likes of Cancer, and cleanses the liver and digestive tracts which allows proper absorption of nutrients to facilitate higher energy levels, and it facilitates reduced stress levels and boost weight-loss. (yay)
A detox retreat is a sanctuary where you are offered the time and space necessary to detoxify and purify the mind, body and soul. Its NOT a spa getaway, as their intensive programs are designed from a medical and scientific standpoint to assist you in detoxifying and purifying your mind, body and soul.
They offer three programmes;
1. Revitalise (4 Days)
2. Detox (7 Days)
3. Intensive Detox (10 Days)
Each program includes,
- 5-Star Accommodation in the Natal Midlands,
- Comprehensive Take-Home Eating Plan,
- All Natural Supplementation,
- Happy Water,
- Herbal Tea's,
- Meditation Class's,
- Yoga Sessions,
- Guided Walks,
- Indoor & Outdoor Heated Pools,
- Fully Equipped Gym, Sauna & Steam Rooms.
HEA-VEN-LY!
Catch them @ www.namaste-retreats.com
Our Mission is to Discover ANYTHING & EVERYTHING that facilitates Wellness and provides for a Prosperous, Healthy & Happy Lifestyle. This could include ANYTHING that improves general health & well-being, and EVERYTHING that reduces stress, and provides for increased fitness, strength and mobility, as well as relaxation.
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