Mondays: FITNESS TRAINING & ACTIVITIES, July Focus: Hardcore Endurance/ Interval Training
The OFFICIAL BOOT CAMP in SOUTH AFRICA, will co-ordinate training or events to your needs, but more in larger groups, and not so much for individual bookings.
BCSA is a fun & energizing brand which was established in 2001, offering unique outdoor events, and uplifting, exciting team based activities incorporating an interactive military theme.
They do Corporate Team Building and School & Youth Group Programs, as well as children's parties, and can cater to any Social option required, such as Bachelor Parties, Birthday Parties and Product Launches.
Whether you are out of shape and unfit, or a total fitness-fundi, Boot Camp SA has the program for you. Their Drill Sergeants will keep you motivated while declare war on fat, lethargy and procrastination, taking your training to the next level.
Go check out their website @ www.bootcamp-sa.co.za or call them on 011-021-3495 or 084-234-2668
Have a look at this video of theirs giving you an idea of what they can do for you...
Madness, WE LOVE IT!!!!
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