Our focus this month for FITNESS TRAINING & ACTIVITIES is Hardcore Interval Training.
So EVERYONE thinks SWEAT 1000 is a serious Hardcore Workout, AND YEAH, it is, but what many don't realise is that SWEAT 1000 caters for beginners, whilst training the advanced fitness crazed bunnies. IT IS FOR EVERYONE, and it is ADDICTIVE, and yes you really can burn more than 1000 calories, and yes, YOU WILL SEE RESULTS...quicker than any other form of training.
Do we recommend SWEATing for anyone and everyone, YES, YES, YES!!!!
Just know your limits, and push them a little harder each time, eventually with the help of the SWEAT 1000 Team of awesome trainers, YOU WONT KNOW WHAT LIMITS ARE.
And the music and the vibe will have you LOVING every second of it....bugger chocolate, EAT, SLEEP, BREATHE and LOVE SWEAT 1000!
Try it...
Call SWEAT 1000 Brooklyn @ 012-346-4439 for your free trial session...you wont regret it!
Visit their website @ www.sweat1000.com or contact them @ brooklyn@sweat1000.com
Our Mission is to Discover ANYTHING & EVERYTHING that facilitates Wellness and provides for a Prosperous, Healthy & Happy Lifestyle. This could include ANYTHING that improves general health & well-being, and EVERYTHING that reduces stress, and provides for increased fitness, strength and mobility, as well as relaxation.
Monday 7 July 2014
SWEAT 1000 BROOKLYN
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