THE WELLNESS TRAIL : KALEIFORNICATION @ COLD PRESS JUICE BAR - HEALTH JUICES & SMOOTHIES. (Cape Town, Western Cape)

Wednesday 11 February 2015

KALEIFORNICATION @ COLD PRESS JUICE BAR - HEALTH JUICES & SMOOTHIES. (Cape Town, Western Cape)

In the past many, if not most, people, adults & children alike, would rather eat a smoothie made from Polony & Peanut Butter, than comprehend the idea of a Green Smoothie, but now we as a new and revised generation of tree-huggers, health-nuts & raw-is-everything extremists have all grown up...ok, so that is an exaggerated intro, but the move into healthy eating and green is everything is fast and steadily taken over. Why, because we have no choice but to pay attention to ultimate health options, even if only to include into a diet, many cant face the idea of forced health, but those who are aware and open are migrating with ease and LOVING.EVERY.SECOND.

Many think that healthy eating and drinking is bland and tasteless, but it is seriously not the case....you really have to try everything we suggest, as we are the biggest sceptics, and hate radical changes is lifestyle, but are completely conscious of healthy feels so much better, on the inside and is obvious on the outside, this stuff makes you glow ya'll.

To help us make that transition, please give it up for.....

& the yummiest green-juice by far, KALEIFORNICATION...

Before we go too far, lets dissect the Green Super Juice..... It includes;

KALE, which is low in calories, high in fiber, and has zero fat. It has Cancer preventative qualities, can lower cholesterol, reducing the risk of heart disease, is the best source of Vitamin K, which is critical for blood clotting, is an excellent antioxidant, has powerful nutrients for good eye health, and is a weight-loss friendly food...(yay)

SPINACH, carries more benefits per calorie than any other food on earth, its loaded with vitamins, A, K, D & E, has ANTI-CANCER & ANTI-INFLAMMATORY ANTIOXIDANTS, alkalizes the body, nourishes the eyes, strengthens the bones

CELERY, is great as one stalk only has 10 calories, but better than that, its apparently beneficial if you suffer from joint pain, asthma, lung infections and acne, and generally reduces inflammation, it regulates the body's alkaline balance, and aids in digestion, cares for your eyes, lowers your blood pressure, and also has ANTI-CANCER qualities.

CUCUMBER, is brilliant for hydration, good for your skin, sunburn and heartburn, aids in weight-loss, revives the eyes, stabilizes blood pressure, helps with diabetes, digestion and cholesterol control....AND, it has ANTI-CANCER benefits. (WE.ARE.WINNING)

LEMON, your liver loves lemons and they are good for bowel cleansing, assists with Parkinson's Disease related issues, have incredible antibacterial properties, is good for eye disorders and strengthening blood vessels, AND......has 22 ANTI-CANCER compounds.

Lastly, FRESH GINGER, Maintains normal blood circulation, good for stomach discomfort, colds & flu by strengthening the immune system, AND it also has phenomenal ANTI-CANCER benefits.

So overall, another winner!!!!

That's if you want to make it yourself, but we think that its best to let the professional peeps at COLD PRESS JUICE BAR do it for you, they will get the quantities of each right, otherwise you may put in too many lemons and then tell everyone that this healthy eating route is a kak idea, cause it makes you pull a face that your mother told you not to pull in case the wind changes.

Find them @ www.wearecoldpress.com

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