Meet...
S.W.E.A.T stands for Specialized-Weight-Endurance-Athletic-Training, with the 1000 representing the calories burned in a ground-breaking 1-hour workout.
Integrating the components of treadmill based interval training, functional training, core stability work, athletic training and agility. It is the result of everything that is the highest level of physical training, squeezed into a 1-hour dynamic, action packed class that is never the same.
SWEAT 1000 is the best Full-Bodied Workout that you will ever experience and is guaranteed to help you achieve your best body ever.
To find out more...
Contact them Direct on 011-706-0950
or @ nicolway@sweat1000.com
&
Find their CLASS SCHEDULE (HERE)
Join their team @ The Wellness Trail's National Fitness Challenge,
on the 27th of February 2016.
Contact them direct and just ask to be a part of their team.
Find us
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