THE WELLNESS TRAIL : HYUNDAI ROCK THE RUN, Sandton, Gauteng. (ROAD RUNNING)

Tuesday 3 February 2015

HYUNDAI ROCK THE RUN, Sandton, Gauteng. (ROAD RUNNING)

THIS IS AWESOME!!! So glad we got to this in time for you all to get involved, HYUNDAI ROCK THE RUN, is such a fun run, and its actually damn hard, well for us it was, and in us I mean me, who is writing this blog. Seriously it only requires you to Run/ Walk 5km, or gets a little serious and run the 10km, or get lank woes and go balls to the wall and do the big boy, 21kms, or do that twice, because that's your thing. WE will be doing the 5km this year, maybe twice, or just once and then go to the ROCK FIELD, and have an early morning dop.

Yes, this event has entertainment...LOTS OF IT!!!

That's why its called, ROCK-the-Run, BECAUSE you can ROCK & RUN, seriously, this is the best way to get your run on, as not only is there a ROCK CONCERT at the end of the race in the lovely little Mushroom Park Venue, BUT there are DJ's and BANDS along the route too. SO, you don't have to get too serious about this run, but if you do, you'll not only hear the breeze in your ears, as you zoom past other rocker-runners, but you may hear the feint sound of MANGO GROOVE, MiCASA, Annnnnnd MATTHEW MOLE!!!

The concert starts at 9am, and the race starts @ 7:30am

BUT HURRY, entries close on he 14th of February, and the event is on Sunday, the 1st March.

Find out more @ rocktherun.co.za