FITNESS DIRECTORY

Annnnnnnd we are BACK!

Yo, its been a while, we've been gone setting up a whole host of new additions to this blog, making it the best possible offering for you and your Wellness Happiness.

Please meet our Official FITNESS DIRECTORY, which doesn't exclude anything we've done before, as you can find all those past posts in our FITNESS TRAINING & ACTIVITIES HEADER, but by the time we get to February 2016, that will all change. ( Old Header is still awesome / FITNESS TRAINING & ACTIVITIES)

But this is the new page to be seen on, this will be the new OFFICIAL LIST of all FITNESS TRAINING ACTIVITIES, our new FITNESS DIRECTORY, which will include ANYTHING & EVERYTHING from PRIVATE BOUTIQUE GYMS & STUDIOS, as well as DOJO'S, and OPEN TERRAIN TRAINING GROUNDS or provisions.

We're finding ANYTHING & EVERYTHING we can get our hands on that gets you moving, that gets you more active, stronger, fitter, meaner, leaner, more flexible, more agile, and more mentally & physically prepared for ANYTHING & EVERYTHING that life has to throw at you.

Being physicaly and mentaly fit is more than just a treadmill and a lettuce diet, there's a whole world of exciting fitness training ideas and healthy foods that not only did we not realise were good for us, but that are as exciting, if not more than what we're doing right now.

Our job, is to keep you finding more, doing more and enjoying more, and in doing so, living more.

We will include High Intensity & Strength Training , Yoga & Pilates, Dance, Martial Arts & Boxing, Spinning, Bootcamp, Road and Running Trail Running Groups or Clubs, Obstacle Course Training Facilities, Cycling Clubs, there's so much...and if we miss something, PLEASE TELL US, we cant be the only eyes and ears, let us use yours too.

This is Day 1 of our new listing, please share it...

GAUTENG (Jhb):

1. BOUNCE INC. Waterfall Estates, Kyalami, Midrand. (Advertorial)
2. SWEAT 1000 Morningside, Morningside Sandton. (Advertorial)
3. SWEAT 1000 Nicolway, Bryanston, Sandton. (Advertorial)
4. HOTPOD YOGA Johannesburg, Greenside. (Advertorial)
5. THE YOGA REPUBLIC, Randburg, Johannesburg. (Advertorial)
6. LA ROUGE Burlesque Dance & Fitness, Alberton, Johannesburg (Advertorial)
7. HOTPOD YOGA Midrand. (Advertorial) 

GAUTENG (Pta):
1. HODPOD YOGA Pretoria, Hazelwood, Pretoria. (Advertorial)
2. SULTRY STUDIO's, Centurion. (Advertorial) 

EASTERN CAPE:
1. BOOT CAMP ACADEMY SA, Port Elizabeth, Eastern Cape. (Advertorial)