The benefit of course is being time management, as well as geographical & financial ease.
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Now we actually blogged about iFIT before, but never really delved into the exercise video part of it, and we have been waiting desperately for this moment because we love t so much.
The last time we reported on the wearables, being the fitness trackers and the smart watches, which we totally love, and you can definitely incorporate into your workouts both with iFIT Daily, and other related programs. Find out more @ iFIT DEVICE/ WEARBLES.
But lets get back to iFIT Daily, here you can access video workouts anywhere, anytime, streaming to your TV, PC, MAC, smartphone or tablet.
They have a daily program upload, in three specific areas, KICKBOXING, BIKINI BLITZ & HIIT.
Kickboxing, is a killer workout with a discipline that will push you to your edge, Bikini Blitz targets though troublesome areas like inner thighs, glutes, triceps and abs, and, HIIT, includes brief but seriously intense exercise bursts followed by quick recovery, we love it all, but that isn't all actually.
There is also an 8-Week Guide to Health Living, which is awesome, as they not only train your body but give you the tools to maintain your physique and energy.
But when you sign up for iFIT, ANYWHERE IN THE WORLD, you also get a host of other features, like Personalised Workouts, Incline Matching Technology, Cycling Programs, Running Programs, Weight-loss Programs, Equipment Videos, Body-weight Videos, and more.
To find out more go to iFIT Daily.
Oooh, and check out their blog, its awesome, it includes articles on weightloss, running, riding, fitness, recipes, iFIT Daily and Clinic Sessions. LOVE. Find the blog @ blog.ifit.com, SERIOUSLY, do yourself a favour, GO LOOK.
We found this on the YOUTUBE Channel, so impressed....!!!!
#WellnessisEverywhere
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