SOY LITES & "FAITHFUL TO NATURE" - BEST SPOILS, TREATS & EVERYTHING NICE / PRODUCTS & APPAREL

Ok, WOW,so e went online to find something that excites you in the personal spoil sense, something that gives you that, 'I'M TOTALLY ADDICTED TO DISCHEM', vibe, or  Woolies food isle orgasm, but for personal spoils, bath, skin, beauty and anything that feels like an isolated retreat....and we found MUCH more than we bargained for. In fact we are in love, AGAIN. Fickle Ne'?!

Meet...

& 

So we went online more in search of incense, I know is random, but that was the starting point, something that you add to your daily or weekly de-stress bath routine, something that takes a wet wash moment and makes it into an experience where your senses are heightened and your stress levels reduced....THAT, that's what we were looking for, self-help-stress-free-remedies. 

But we found so much more, and we are like a kid in a candy store with all the money in the world, and a really strong stoumach. 

Our favorite, the one that cuaght our eye, has to be anything by SOY Lites....WE LOVE THIS BRAND. They have the most divine smelling SOY Aroma Therapy Candle, Massage Candles, Massage Balms, Lip Balms, Body Bar, Oils & Hydrosols...Their products are amazing and they ALWAYS leave you feeling spoilt and relaxed. 

 

 

 

That's one brand that "FAITHFUL-to-NATURE" stocks, before we got distracted with SOY LITES, we found incense, LOTS of it. and whats awesome is they give you the full benefit of each product, yes even with incense...they make incense sound like a privilege and expose its healing qualities too. 

But what we like, other than the fact that they have incense ad SOY LITES, is that they are a full on Organic shop, they sell Foods, Beverages, Health Products, Beauty Products, Body Products, with products ranging from Yoga Mats, to Eye-Pillows and Himalayan Chrystal Salt Lamps...EVERYTHING YOU NEED, and anything you never realized you wanted. But all uber healthy and organic. THIS SITE HAS NOTHING ON DISCHEM...haha. 

There were many products we wanted, these are just a few...

 

 

 

 

We could go on for hours, but they have their own website, GO AND EXPLORE & then indulge, you wont regret it....find them @ www.faithful-to-nature.co.za. 

#WellnessisEverywhere

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BEETROOT, CARROT, APPLE & GINGER JUICE @ TASHA'S (Nicolway, Gauteng) HEALTH JUICES/ SMOOTHIES

GONE are the days when healthy meant tasteless, in fact that never existed, it was just a childish perception, and IN are the days when we get to thrive on how HEALTHY TASTES GOOD!!!

This month in MEDIA & GASTRONOMY we are focusing on HEALTH JUICES & SMOOTHIES, that are not only healthy, but unbelievably delicious. 

Meet.... the CARROT, BEETROOT, APPLE, GINGER & ORANGE JUICE smoothie...pure decadence, and good for ya!

From...

Now before we get to TASHA's, which is a whole other blog post on its own, lets discuss WHY this juice is good for you, ahem...

APPLE: Good for assisting prevention of Alzheimer's, Cancers, Diabetes and is good for your heart, weight, and detoxing your liver, and reducing Cholesterol.

ORANGE: Good for Cancer Prevention, reducing Kidney Diseases, Cholesterol, Infections and Constipation, as well as being Good for your skin and energy levels. 

CARROT: Goof for your vision, Cancer Prevention, Slowing down Ageing, healthier skin, and good for assisting reducing the potential of Heart Disease & Stroke. 

BEETROOT: Lowers Blood Pressure, Boosts Stamina, Fights Inflammation, has anti-Cancer properties and is brilliant for detoxing. 

GINGER: Maintains normal Blood Circulation, Good for Stomach Discomfort, good for Cold & Flu prevention of remedies, Strengthens Immunity, and good for Cancer Prevention.

SO, the best thing about this tasty treat, is that not only is it healthy, BUT, all ingredients are good for Cancer Prevention, or at least will give the disease a run for its money, but each has such good qualities we're not surprised its not a wonder drug.

Try it, and if you cant make it yourself, or prefer others to make this sort of treat, go to TASHA's in Nicolway Shopping Centre in Bryanston, its not a drink on their menu, but you can order the concoction. They can make almost anything at TASHA's. And while you are there, check out their menu, and eat anything, or everything, its all good, REALLY, really good, Tasha knew what she was doing. 

Contact them @ TASHA's NICOLWAY

 

 

  

 

 

 

 

 

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HYUNDAI ROCK THE RUN, Sandton, Gauteng. (ROAD RUNNING)

THIS IS AWESOME!!! So glad we got to this in time for you all to get involved, HYUNDAI ROCK THE RUN, is such a fun run, and its actually damn hard, well for us it was, and in us I mean me, who is writing this blog. Seriously it only requires you to Run/ Walk 5km, or gets a little serious and run the 10km, or get lank woes and go balls to the wall and do the big boy, 21kms, or do that twice, because that's your thing. WE will be doing the 5km this year, maybe twice, or just once and then go to the ROCK FIELD, and have an early morning dop.

Yes, this event has entertainment...LOTS OF IT!!!

That's why its called, ROCK-the-Run, BECAUSE you can ROCK & RUN, seriously, this is the best way to get your run on, as not only is there a ROCK CONCERT at the end of the race in the lovely little Mushroom Park Venue, BUT there are DJ's and BANDS along the route too. SO, you don't have to get too serious about this run, but if you do, you'll not only hear the breeze in your ears, as you zoom past other rocker-runners, but you may hear the feint sound of MANGO GROOVE, MiCASA, Annnnnnd MATTHEW MOLE!!! 

The concert starts at 9am, and the race starts @ 7:30am

BUT HURRY, entries close on he 14th of February, and  the event is on Sunday, the 1st March.

Find out more @ rocktherun.co.za 

 

 

 

 

 

 

 

 

 

 

 

 

#WellnessisEverywhere 

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BODY BEAT STUDIO - Parkhurst, Gauteng (1-ON-1 TRAINING STUDIOS)

WE ARE BACK.....with a bang, and so much good stuff coming our/your way, but we wanna get right into it as we took a break for way too long. But for good reasons, just wait...

So our focus for FEBRUARY 2015 in FITNESS TRAINING & ACTIVITIES, is PRIVATE 1-ON-1 TRAINING STUDIOS, and man are there many, but how many are good, which get you results you really want?! 
We are happy to say, purely based on MANY phenomenal reports, that our first choice is that of an excellent facility in Parkhurst, Gauteng...BODY BEAT STUDIO.

GET FIT, GET STRONG, GET LIVING is their live-by motto, and results is their focus, as they/ we, are not here to be average, AWESOME is the only option.

What originally started out as a lifestyle blog back in 2011, has now become a fully fledged fitness facility boasting a multitude of Resistance & Cardiovascular Equipment. 

What do they do at BODYBEAT, even they might battle to narrow it down to a specific, as they are neither conventional, nor a modern 'Cross-Fit' boxed concept, but they do like to think that there is no right or wrong way to exercise, and thus are doing their utmost to sit in the middle of the gaps that exist and divide old-school & cross-fit boxed modern. 

They ultimately believe in many old school methods, focusing on isolation and individual muscles in order to achieve an overall uniformity, but feel that new styles of Functional-Training lack balance and they fully believe that that each part of the body deserves it fair share of attention. (Amen) 

BUT, they also love the incorporation of new ideas and philosophies, and they therefor allow for flexibility of blending the New with the Old to give the best blend of ideologies in one environment.  

Besides the 1-on-1 training their services also include Group Training, Personalised Eating Plans, Fitness Show Preparation, Body Assessments, Functional Bootcamps, Pre-Packed Frozen Meals, Sports Specific Training & Conditioning & AND, AND On-Line Training. SO.MUCH.EASIER!!! 

The base crew is 

Ainsley Sim (Owner & Trainer) 

Marty Sim

Zandelee Botes

These guys are GOOD examples of what a product should be...they are their product.

Give them a bash, we doubt you will regret your decision...

Contact them @ www.bodybeat.me

 

 

 

 

 

 

 

 

 

#WellnessisEverywhere

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BLOG UPDATE & REVIEW

Hi there, we are busy updating this blog to bring you a fantastic service as from January 5th 2015.

Please be patient and keep checking up on us. For now please 'SUBSCRIBE', or 'FOLLOW BY EMAIL', and JOIN OUR FACEBOOK PAGE for more updates. (THE WELLNESS TRAIL on FACEBOOK)

Happy Holidays, be safe.

COMING SOON

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WORLDWIDE CANCER NETWORK

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PRIZES & INCENTIVES

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