That's the topic for TRAVEL & RELAXATION this month, and its essential as we need to know which massage types are best for the need at the time, but most are fantastic for total relaxation and rejuvenation.
We decided to end our topic off this month with a massage form that we believe would be best done as often as possible, daily if you could, as its JUST THAT NICE!!!
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INDIAN HEAD MASSAGE
Now why we are so hooked on INDIAN HEAD MASSAGE, is because its a total art. Massage is firstly the oldest form of medicine known to mankind, and has been practised for thousands of years. The art of INDIAN HEAD MASSAGE originated from Ayurveda, the ancient Indian system of medicine.
So for starters, this form of massage is very traditional and very sacred. The Sanskrit 'AYURVEDA' can be translated as the 'science or knowledge of life', and the approach to health is the balance of body, mind and spirit with the promotion of long life.
Indian Head Massage, also know as Champissage, is a form of relaxation that focuses on the face, head, neck, shoulders, upper back and upper arms, all of which are important energy centers within the body. It is very relaxing and has a balancing effect on the recipient as it helps them to release stress and tension creating a sense of peace and well-being. Because this form of massage is most often done with clothing on and in the seated position, it can be done almost anywhere.
Some of the benefits:
- General Relaxation
- Improved blood circulation, improving Oxygen flow to the brain and also drains away toxins
- Calms, revitalises and uplifts the spirit
- Can balance the Chakras
- Relaxes taught muscles, breaking down knots & nodules in muscle tissue
- Increases joint mobility
- Stimulates hair growth, and improves skin condition
- Encourages deeper breathing
- Helps dissipate mental fatigue, stress, depression and results in greater mental alertness and concentration.
- Relieves eye strain, tension headaches, migraines, earache, jaw ache, sinusitis, congestion and even insomnia.
It really is such a wonderful massage form, it'll totally relax you and then give you such an energy high you'll think they slipped something in your tea, IT IS PURE INDULGENCE AND PURE HEAVEN.
We found a PHENOMENAL SPA, that does many things and has a multitude of treatments, which we will report more on next month, but for now, THEY OFFER INDIAN HEAD MASSAGE. And at such an awesome venue. Please visit them @ CRADLE HEALTH SPA INDIAN HEAD MASSAGE, or CRADLE HEALTH SPA, or take there CRADLE HEALTH SPA VIRTUAL TOUR.
We are loving this facility, cant wait to tell you more about it, but for now, book a 45min massage with them.
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