Monday 9 March 2015

SWITCH - SOMETHING DIFFERENT & TOTALLY COOL (Cape Town, Western Cape)

THIS IS AWESOME, love finding new and exciting ways in which to inspire people to grasp & keep hold of the magic of Health, Wellness & Fitness. In our FITNESS TRAINING & ACTIVITIES section this month, our focus is 'SOMETHING DIFFERENT & TOTALLY COOL', and this next blog entry is all about exactly that, wow....

Meet...

SWITCH, powered by Steve Uria, is the ultimate "Playground for the Body & Soul", and its everything you ever wanted from a workout. You get the workout, x 100% more than you expected, but its more than that, its a total lifestyle change, its a party, its all fun, all work, all madness....and you leave feeling happy, inspired and motivated beyond your wildest imagination. 

SWITCH is an incredible new fitness program that combines carefully selected aspects of cardiovascular training, functional training, boxing, plyometric training, core stability and power-flow-yoga to create a perfectly balanced playground for your body and soul. (And it really is a soulful experience, its not just a workout, you will feel that something has changed, that's called excitement, that's called finding your living through wellness).

They use cutting edge equipment, facilities, lighting and sound, and it really will feel like you are working out in a night club sometimes, well alot of the time, ok, most of the time, its a total party, but again, its not a waste of time, its what we should be doing with exercise, having a blast. 

Classes are taught by highly trained instructors and assistants who are focused on ensuring participants form and functionality to achieve optimal results and guard against injury. Each session is uniquely designed to challenge the body and stimulate the mind. Participants SWITCH between workout stations, moving from one concept onto the other making sure that all aspects of training are covered in one training session. 

Steve Uria, himself, has been a major player in the Fitness Industry for 3 decades and continues to make his mark, with his relentless pursuit of personal empowerment and the passion with which he tries to empower all those he inspires. He has trained multiple level celebrity clients, corporate leaders and professional athletes, and has written and compiled many very well known fitness training programs and concepts. (The dude has been a fitness consultant on CNN...says alot ne'?!)

We could tell you so much more, but its better if they do...find them @ www.switchplayground.com, find them, try them, love them, make SWITCH your Playground.

Watch this.....how cool??? (This will convince you...)

 
 
 
 
  
 
 
 
  
 
 
#WellnessisEverywhere

2 comments:

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  2. Thank you for sharing such great information.It is informative, can you help me in finding out more detail on Functional Training Program
    ,i am interested and would like to know more about this field and wanted to understand the details about Fitness Experts

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