LOVE THIS RUN, ONLY 8kms, FROM THE PUDDING SHOP in PARKTOWN NORTH to the WESTCLIFF STAIRCASE and back!!! SO MUCH FUN!!!
THE PUDDING RUN NO.3 @ THE PUDDING SHOP
Our Mission is to Discover ANYTHING & EVERYTHING that facilitates Wellness and provides for a Prosperous, Healthy & Happy Lifestyle. This could include ANYTHING that improves general health & well-being, and EVERYTHING that reduces stress, and provides for increased fitness, strength and mobility, as well as relaxation.
Showing posts with label THE PUDDING SHOP. Show all posts
Showing posts with label THE PUDDING SHOP. Show all posts
Thursday, 5 March 2015
Thursday, 12 February 2015
JUST RUN FRIDAYS @ THE PUDDING SHOP (Parktown North, Gauteng)
SO EXCITED.......JUST RUN FRIDAYS in back!!!
Its quite simple, WE.JUST.RUN, every Friday, and for now just from this Fab lit'l venue in Parktown North, which we've featured before, THE PUDDING SHOP. But, we Run from the shop in Parktown North, to the WESTCLIFF STAIRCASE,and back. (Max 10km's, maybe 8, or somewhere-ish in between)
We start @ 16:30 each Friday, run, do the stairs, run back, and then we all social and have a smoothie or cocktail after, and as it grows, we gonna keep adding elements to the run, like a fab lit'l fundraiser for Cancer Wellness Awareness....so keep yourself posted
Its quite simple, WE.JUST.RUN, every Friday, and for now just from this Fab lit'l venue in Parktown North, which we've featured before, THE PUDDING SHOP. But, we Run from the shop in Parktown North, to the WESTCLIFF STAIRCASE,and back. (Max 10km's, maybe 8, or somewhere-ish in between)
We start @ 16:30 each Friday, run, do the stairs, run back, and then we all social and have a smoothie or cocktail after, and as it grows, we gonna keep adding elements to the run, like a fab lit'l fundraiser for Cancer Wellness Awareness....so keep yourself posted
& The Infamous Staircase....
#WellnessisEverywhere
Thursday, 10 July 2014
THE PUDDING SHOP
Thursdays Focus: MEDIA & GASTRONOMY, this month sees us having a closer look at some vegan and vegetarian restaurants that'l change your mind about healthy animal free food.
WE LOVE THIS.......a true and rare gem.
WE LOVE THIS.......a true and rare gem.
So the idea of Vegan & Vegetarian Food was awful, until the divine chef said, 'Before you wince, just look a the menu, and I was sold. I had the French-Toast, granted, I asked for the offered Bacon, but it was divine non-the-less, and I am dying to go back. LOVE IT!!!
Our “The Pudding Shop” was inspired by the "Lale Restaurant" in Istanbul, Turkey. The restaurant became popular in the 1960s as a meeting place for hippie travellers en route between Europe and India. By word of mouth it became know as “The Pudding Shop”.
The Pudding Shop has morphed into what it was originally intended to be a space with a quiet energy with organic textures, serving well thought out dishes with your Well being and your Health in mind. Our menu is mainly Vegetarian and Vegan - where we use only seasonal ingredients.
We are open from Tuesday - Sunday 08:30 - 4:30.
We serve Breakfast, Lunch and light snacks throughout the day.
Those that don¹t know exactly what vegan is, far from being difficult and extreme, veganism is easy, straightforward and delicious. Being a vegan is definitely more of a lifestyle choice and a philosophy than a diet. Vegan simply excludes anything that is of animal origin. Plant-based diets either minimise or eliminate people's genetic propensity to developing chronic diseases, such as diabetes type 2, cardiovascular disease, and cancer thus optimising health and a clearer conscience while looking and feeling younger and rejuvenated. As many of the greats who have come before us Voltaire (French author), Leonardo da Vinci (Italian painter, architect and engineer),Sir Isaac Newton (English physicist and mathematician) and Vincent Van Gogh (Impressionist painter), who all followed a vegan/vegetarian lifestyle,
Albert Einstein (Scientist) said it best: "Nothing will benefit human health and increase chances of survival for life on earth as much as the evolution to a vegetarian diet."
Eating your greens has never bean so tasty.
Tel No: 061 444 3493 or click the link, The Pudding Shop
#WellnessisEverywhere
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