One of the reasons why we do what we do, and why we create projects like #TodayWeFoughtHarder, is to put a POLE FITNESS CLASS up next to a CROSS-FIT CLASS and see who comes out with the toughest workout, you'd be surprised...
So excited, meet...
SULTRY STUDIO's has been teaching the performance of Pole Fitness & Sensual Dance since 2006. We offer classes in Aerial Silk, Pole Fitness, Sensual Dance, Flexibility, as well as Conditioning classes for Women, AND MEN, in a Fun and Safe Environment.
Our classes are all about having fun while working out and learning some new skills.
This is a studio where you can feel free to arrive in your old track pants and slippers.
The styles of dance offered help to increase flexibility, aiding with joint and muscle mobility. Stretching is a large component of classes, and posture and body alignment are therefore greatly improved. Classes also assist greatly with weight-loss and all-over body toning. Fitness levels and dance stamina will increase substantially.
But what is also amazing is the increase of self-confidence through pole dance, lap dance and other sensual dance, its unparalleled to any other fitness program, not only for body acceptance, but for the exhilaration of achieving new goals.
Contact them on 076-087-0077 or info@sultrystudios.co.za
Join there TEAM @ The Wellness Trails NATIONAL FITNESS CHALLENGE,
To be on their TEAM, contact them direct.
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